FAQ

These FAQs are designed to give you a clearer understanding of how the process of Systemic Constellation works, what to expect, and how it can benefit you.

What is Systemic Constellation work? What types of issues can Systemic Constellation address?

Here are some common questions about Systemic Constellation work, whether you are considering attending a workshop, a retreat or booking an individual session. If you have any further questions, please fill out the contact form and I’ll personally get back to you.

Petra Muller Demary Coaching Systemic Constellations

Systemic Constellation is a therapeutic approach that helps reveal hidden dynamics within a system, such as family or organizations, and allows for deeper understanding and healing.

In a session, participants or the facilitator represent various elements (people, feelings, or events) within a system to explore relationships, dynamics, and unresolved issues.

It can address a wide range of issues, including family conflicts, emotional blocks, relationship struggles, career challenges, traumas, health concerns and more.

Group workshops involve multiple participants, where individuals represent aspects of your system. Individual sessions are one-on-one with the facilitator, using objects or other methods to represent the system.

Anyone facing personal, relational, or professional challenges can benefit, including those seeking healing in family dynamics, career growth, or improved well-being.

No prior experience is required. Systemic Constellation is accessible to everyone, and the facilitator will guide you through the process.

Individual session typically last between 60 to 90 minutes, but the duration may vary depending on the complexity of the issue being explored.

The number of sessions depends on your personal needs. Some people find resolution in one session, while others may benefit from several.

Emotions can vary widely—some people experience release, clarity, or healing, while others may feel emotional shifts or a sense of calm after the session.

There’s no special preparation required. Just come with an open mind and a willingness to explore your situation. However, reflecting on key relationships or challenges beforehand may be helpful.

Yes, both individual sessions and group workshops are conducted in a safe, respectful environment. While group work provides immense value, one-on-one sessions allow for a more intimate exploration of the specific themes and dynamics you wish to address in a private setting.